Deep Heart Meditation (guided audio)

The Deep Heart Meditation, facilitated by Adam Gainsburg, is a transformative meditation technique utilizing the alchemical nature of your authentic heart energy.

Included in the Deep Heart Meditation download:

• A thorough explanation of the context and genesis of the meditation;
• Levels of Self addressed by the practice;
• Preparatory Breath of the Soul practice, followed by a 20-minute facilitated Deep Heart Meditation
• 6 audio files with the full explanation (lecture) and meditation